Recipe of Speedy Chicken Piccata Done Light, with Lightly Fried Broccoli and Fennel

Hello everybody, it's Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, Simple Way to Prepare Perfect Chicken Piccata Done Light, with Lightly Fried Broccoli and Fennel. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Chicken Piccata Done Light, with Lightly Fried Broccoli and Fennel, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chicken Piccata Done Light, with Lightly Fried Broccoli and Fennel delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Chicken Piccata Done Light, with Lightly Fried Broccoli and Fennel is 12 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Chicken Piccata Done Light, with Lightly Fried Broccoli and Fennel estimated approx 1 hour.

To begin with this particular recipe, we have to prepare a few ingredients. You can have Chicken Piccata Done Light, with Lightly Fried Broccoli and Fennel using 20 ingredients and 14 steps. Here is how you cook that.

It's chicken piccata, that wonderful Italian-American classic, made low carb, low fat, and still delicious. And accompanied by delicious veggies, too!

Ingredients and spices that need to be Make ready to make Chicken Piccata Done Light, with Lightly Fried Broccoli and Fennel:

1. 1 tbsp olive oil, extra virgin, for veggies
2. 5 head broccoli, reduced to florets and chunks
3. 3 stick fennel, chopped coarsely
4. 1 tsp salt
5. 1 tsp ground black pepper
6. 1 tsp garlic powder
7. 4 large chicken breasts
8. 3 large eggs
9. 1 tsp salt, for chicken
10. 1 tsp ground black pepper, for chicken
11. 1 tsp garlic powder, for chicken
12. 2 large lemons, just zest
13. 3 tbsp olive oil, extra virgin, for chicken
14. 3 clove garlic, minced finely
15. 1/2 cup dry white wine
16. 1 1/2 cup chicken broth
17. 2 large lemons, just juice
18. 5 tbsp capers, optional
19. 1 handful parsley, chopped, optional
20. 1 large lemon, halved and sliced thin, optional

Instructions to make to make Chicken Piccata Done Light, with Lightly Fried Broccoli and Fennel

1. Heat a very large saucepan worth the tablespoon of oil, and heat on medium high.
2. When up to temp, add the broccoli and fennel, carefully sprinkling and mixing in the salt, garlic powder, and pepper. The florets trap the seasonings, so you really can't be dumping the spices in, or certain florets will have all the spices.
3. Stir in the spices, and let simmer a bit. You want to brown the veggies a little, and then stir and repeat.
4. Slice the breasts down the middle, and then, using parallel cuts, cut three layers out of each half.
5. In a separate bowl add the breasts, eggs, and chicken seasonings and zest, stir, and let marinate until all egg is incorporated.
6. When the veggies are browned to your taste, and still a little crisp, remove the veggies from the pan, and warm on a dish in the oven at about 170°F.
7. Add the additional oil to the former veggie pan and sear the marinated chicken on both sides until both sides have a nice egg-induced mottled brown-gold color, which should pretty much cook it through. Remove to a separate serving plate, and keep warm.
8. Reduce heat to low, wait a moment, and when down to temp, toss in the garlic.
9. When the garlic is in there a minute or so, deglaze with the wine, and stand back, then stir.
10. Let the wine cook off for a couple minutes, and then add the chicken broth and lemon juice.
11. Reduce the mixture to desired consistency, and add salt to taste.
12. Plate 2 pieces of chicken next to the veggies, and spoon some broth over the top of the chicken.
13. Garnish with parsley, capers, and lemon slices, if you like, and serve immediately. Thin strips of chicken will dry quickly.
14. I would pack leftover chicken, if any, in the broth to keep it moist.

While this is certainly not the end all be all guide to cooking fast and simple lunches it is excellent food for thought. The hope is that will get your creative juices flowing so you are able to prepare wonderful lunches for your own family without the need to do too much heavy cooking in the approach.

So that is going to wrap this up for this exceptional food Step-by-Step Guide to Make Super Quick Homemade Chicken Piccata Done Light, with Lightly Fried Broccoli and Fennel. Thank you very much for your time. I am confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!